I’ve decided to write about what has been happening over the past 80 days. I wished I had started to write this from the beginning of those days, however, time doesn’t matter, does it not?
After numerous attempts over the past 10 years to work on A Course In Miracles, I’ve finally committed to giving it a real go. So, I started the course again… and I am so glad I did.
After years of varying and flipping my studies from Buddhism to the New Age and everything in between, I feel like I’ve finally found a home here with ACIM. Although ACIM is based on very similar principles to Christianity and Christian Science, it doesn’t belong to any religion and is open to all who want inner peace, changes, and a chance to accept that we are all God’s sons and we’re not separate. (Separation is a problem that leads to projecting our ‘shit’ onto others – who are really us! You and I.)
Over the past 80 days, I’ve continued to dive deeper into ACIM and not miss a lesson. Somedays, I understand the lessons, other days, it takes me a while, and then BAM! It clicks in and I am blown away. Since this time, I’ve forgiven myself and others and will continue to do on a daily basis. (remembering ‘they’ are me, and if I forgive myself, then forgiving others is easy as we are all either expressing love or a call out for love.)
I have restored some seemingly difficulties within my family, which I am so ever grateful for. I flew to NSW and hugged my brothers. I was there for 2 days but it was enough to find peace. I have only love for all of them. I always did, however, a veil of untruths was shrouding my vision. I recognize that in my mind, I was creating a movie about suffering. Once I recognized this, it was so easy to let go of my past difficult days.
As each day passes, I find joy in letting go and allowing God to take the lead in my life. Some amazing things have transpired. More than anything, when I’ve been putting this to the test, it has worked out so much more for me than when I have tried to control every situation and outcome in my life.
I admit I am more a student than a teacher of ACIM, however, just by demonstrating ACIM in action, it’s almost like I am an accidental teacher. My favorite speaker/teacher on ACIM is Marianne Williamson. I am following her ACIM teachings daily. She helps me to understand the workbook and makes things so much easier. I highly recommend her teachings if you are wanting to begin ACIM.
If by chance you do want to begin ACIM, let me know and I will do what I can to help too. As I said, it’s only new for me, but I am truly living it each day.
If you’ve ever felt the need to reset your body, revive your energy, or give your health a boost, let me introduce you to one of the most invigorating drinks I’ve ever tried: carrot, apple, and ginger juice. It’s a natural elixir with vibrant flavors, rich nutrients, and an undeniable ability to make you feel alive. After incorporating this juice into my routine, I’ve experienced a remarkable transformation—not just in my energy levels but also in my mental clarity and overall well-being.
In this blog post, I’ll share my personal experience with this incredible juice, explain its numerous health benefits, discuss how often you can enjoy it, and address a common concern: “Does it make you gain weight because of the natural sugars?” I’ll also touch on some best practices for washing produce to ensure your juice is as clean and healthy as possible.
Let’s dive in!
My Personal Experience with Carrot, Apple, and Ginger Juice
The first time I made this juice, I used the following ingredients: one green apple, five to six medium-sized carrots, and a one-inch piece of fresh ginger. As I fed the vibrant carrots and tart green apple into my juicer, the aroma of fresh produce stirred my senses… Then came the final touch: a small but mighty piece of ginger. Its pungent, spicy fragrance added a zing that hinted at the warmth to come.
As I took my first sip, the juice had a deliciously smooth, naturally sweet flavor with a subtle kick of spice from the ginger. But it wasn’t just the taste that amazed me—it was how it made me feel. As the juice went down, I could feel the warmth from the ginger spreading gently through my belly. It was as if my body was waking up from the inside out.
Within minutes, I felt energized and alert, as though a fog had lifted from my mind. My vision seemed sharper, my thoughts clearer, and my mood lighter. I felt more grounded, yet simultaneously, I had a buoyant sense of vitality. That warmth lingered in my body for a while, comforting and invigorating me at the same time.
Since that first experience, I’ve been hooked. It’s become my go-to drink whenever I need a natural pick-me-up or a mental reset.
My Morning Routine: Celery Juice and Green Juice
Before we dive further into carrot, apple, and ginger juice, I’d like to share a bit more about my daily juice routine. Every morning, I start my day with a glass of pure celery juice. This simple yet powerful juice has become a ritual for me, and it’s something I’ve written about in my last post. You can see that here. Celery juice is known for its detoxifying properties, its ability to support digestion, and its role in reducing inflammation. It’s a fantastic way to hydrate and prepare my body for the day ahead.
Later in the week, I sometimes swap things up with a vibrant green juice. This powerhouse juice consists of apple, ginger, spinach, capsicum, cos lettuce, and some celery. Each ingredient adds a unique nutrient profile, and together, they create a drink that’s deeply nourishing and energizing.
While I love my green juices and celery juice, there’s something about carrot, apple, and ginger juice that feels like pure sunshine in a glass. The bright orange color, the gentle sweetness, and that signature ginger kick make it an irresistible mid-morning or afternoon pick-me-up.
The Health Benefits of Carrot, Apple, and Ginger Juice
This juice isn’t just delicious; it’s a powerhouse of nutrition. Each ingredient brings its own set of unique health benefits:
1. Carrots: The Eye-Supporting Powerhouse
Carrots are well-known for their high beta-carotene content, which the body converts into vitamin A. This nutrient is essential for maintaining good vision, especially in low-light conditions. But that’s not all—carrots are also rich in antioxidants that combat free radicals, support immune function, and promote healthy skin.
Vitamin A also helps maintain healthy mucous membranes and can improve lung and respiratory health. Additionally, the fiber in carrots helps keep your digestive system running smoothly.
2. Green Apple: The Digestive Aid
Green apples add a refreshing tartness to the juice and are packed with fiber and polyphenols. These compounds support gut health by promoting the growth of beneficial gut bacteria. Green apples are also lower in sugar compared to red apples, making them an ideal choice for those watching their sugar intake.
Green apples are also rich in vitamin C, which supports the immune system and aids in collagen production for healthy skin. Their slightly acidic nature helps stimulate digestive enzymes, which is why this juice feels so light and refreshing.
3. Ginger: The Anti-Inflammatory Superstar
Ginger is the true hero of this juice. Its spicy, warming properties come from compounds called gingerols and shogaols, which are known for their anti-inflammatory and antioxidant effects. Ginger has long been used in traditional medicine to soothe nausea, improve digestion, and reduce muscle pain.
The warming sensation I felt in my belly after drinking this juice is a classic sign of ginger’s ability to improve circulation and promote a gentle, natural detox. It also helps regulate blood sugar levels, which is great for sustained energy and mood balance.
Additional Benefits of Carrot, Apple, and Ginger Juice
In addition to the specific benefits of each ingredient, this juice has several overall benefits for your body:
Boosts immunity: The combination of vitamin A from carrots and vitamin C from apples helps strengthen your immune system, making it easier to fend off colds and infections.
Improves skin health: The antioxidants and hydration from this juice can give your skin a healthy glow, reducing signs of aging and protecting against damage from environmental toxins.
Supports weight management: This juice is low in calories but rich in nutrients, making it a satisfying snack or light meal replacement. The ginger helps boost metabolism, while the natural sweetness from carrots and apples can curb sugar cravings.
Increases energy and focus: Unlike coffee, which can cause energy crashes, this juice provides a steady source of energy thanks to its natural sugars and ginger’s invigorating properties.
Does It Cause Weight Gain Due to Natural Sugars?
One of the most common questions about fresh juice is whether the natural sugars can lead to weight gain. The short answer is: not if consumed in moderation.
Carrots and green apples do contain natural sugars, but they also provide a host of essential nutrients, including fiber, vitamins, and minerals. Unlike refined sugar, the natural sugars in these ingredients are accompanied by antioxidants and other compounds that support overall health.
Moreover, the ginger in the juice can actually aid in weight management by boosting metabolism and promoting fat burning. Drinking this juice in reasonable amounts (one glass per day or a few times a week) is unlikely to cause weight gain, especially when paired with a balanced diet.
How to Wash Your Produce (Especially If It’s Not Organic)
When making fresh juice, it’s important to properly wash your produce to remove dirt, pesticides, and bacteria. Here’s how I do it:
Rinse under running water: Start by rinsing each piece of produce under cool running water to remove surface dirt.
Use a produce wash or vinegar solution: For non-organic produce, soak it in a mixture of water and white vinegar (a 3:1 ratio of water to vinegar) for about 10-15 minutes. This helps remove pesticides and kills bacteria.
Scrub when necessary: For firm produce like carrots and apples, use a vegetable brush to scrub the skin. This ensures any lingering residue is removed.
Peel if desired: While I usually juice carrots and apples with the skin for maximum nutrients, peeling them is an option if you’re concerned about pesticide residue.
Taking these steps ensures that your juice is as clean and pure as possible, allowing you to enjoy all the health benefits without worrying about contaminants.
How Often Should You Drink It?
The beauty of carrot, apple, and ginger juice is that it’s versatile and easy to incorporate into your routine. While you can certainly enjoy it daily, most people find that drinking it two to three times a week is enough to experience its benefits.
If you’re using it as part of a morning routine, it can serve as a natural energizer, replacing your usual cup of coffee. On the other hand, it’s also a great afternoon pick-me-up when your energy starts to dip.
The Takeaway
Carrot, apple, and ginger juice is more than just a drink—it’s an experience. With its natural sweetness, refreshing tartness, and warming spice, it’s a treat for the senses that also offers numerous health benefits. Whether you’re looking to boost your energy, support your immune system, or simply enjoy a delicious and nutritious drink, this juice has you covered.
As someone who’s experienced firsthand the clarity, warmth, and vitality it brings, I wholeheartedly recommend giving it a try. Your body and mind will thank you. Cheers to vibrant health! 🥕🍏🌱
There’s a simple, powerful health remedy that’s taken the wellness world by storm: celery juice, and it’s been around for a lot longer than many even know! The benefits of drinking freshly juiced celery on an empty stomach, as advocated by Anthony William in his book Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, have been described as nothing short of life-changing. From improving digestion to alleviating chronic ailments, celery juice is rapidly becoming a go-to solution for people seeking a natural approach to wellness.
In this blog post, I’ll share my personal experience with celery juice and explain the science and health benefits behind this green elixir. After just four days of drinking 18 ounces in the morning and another 18 ounces before bed, (you only need 18 ounces in the morning as a dosage for healing to take place.) my sleep has dramatically improved, and my chronic heartburn—something I’ve battled for years—is gone. I’ve been able to toss my Nexium tablets into the trash. Even more fascinating has been the effect of this detox on my dreams, which have become incredibly vivid and emotionally revealing. If you’ve been struggling with similar issues or are simply curious about celery juice, let me walk you through its magic.
My Personal Celery Juice Experience
Before discovering celery juice, I suffered from intermittent heartburn, often needing medication like Nexium to keep the discomfort at bay. My sleep patterns were equally troubled—I’d toss and turn, unable to settle into deep, restorative sleep. Sounds crazy right?From the guy who has 3 million subscribers for his sleep channel on Youtube – and he’s not sleeping…. Hmmmm. work that out! I’d tried everything from adjusting my diet to experimenting with natural remedies, but nothing provided long-term relief.
That’s when I stumbled upon Anthony William’s book and his groundbreaking research on the healing power of celery juice. According to William, celery juice is a potent natural medicine capable of addressing a wide range of chronic conditions, including digestive problems, inflammation, and even autoimmune disorders. Intrigued, I decided to give it a try.
For four consecutive days, I started my mornings with a glass of lemon water, waiting 15–20 minutes before drinking 18 ounces of freshly juiced celery. I also drank another 18 ounces in the evening before bed, making sure not to eat anything for at least 20–30 minutes afterward to allow the “celery medicine” to work its magic.
The results were astonishing. By day four, my heartburn was completely gone. The burning sensation that had plagued me for years vanished, and I no longer felt the need for medication. Even more exciting was the improvement in my sleep. I began falling asleep faster and waking up refreshed, as if my body had finally found its natural rhythm again. It also creates a ‘relaxed feeling’ just minutes after drinking it.
But it wasn’t just the physical benefits that amazed me. My dreams, which had previously been fragmented or difficult to recall, suddenly became clear, vivid, and full of meaning. Ironically, many of my dreams were about “cleaning house” or releasing old parts of myself. In one dream, I faced a menacing killer, and I ended up shooting him to protect myself and others. This felt deeply symbolic, as though I was confronting and letting go of old fears or toxic patterns. In another dream, I was cleaning out my rooms—both my office and bedroom—tidying up and clearing away clutter. These dreams, occurring during this detox period, seem to reflect an inner cleansing as I release emotional baggage along with physical toxins.
The Science Behind Celery Juice
So, what makes celery juice so special? According to Anthony William, celery juice contains unique compounds that cleanse and heal the body on a deep cellular level. Here are some of the key health benefits:
Restores Stomach Acid Balance One of the reasons celery juice is so effective for heartburn and other digestive issues is that it helps restore balance to stomach acid levels. Over time, factors like stress, processed foods, and medications can weaken the stomach’s ability to produce enough hydrochloric acid (HCl), leading to issues like acid reflux, bloating, and indigestion. Celery juice stimulates the production of HCl, which not only aids digestion but also helps the stomach break down and absorb nutrients more efficiently.
Flushes Out Toxins Celery is rich in natural sodium cluster salts, which act as powerful detoxifiers. These salts bind to and draw out heavy metals, pathogens, and other toxins that accumulate in the liver and other organs. A clean, healthy liver contributes to clearer skin, balanced hormones, and improved energy levels.
Reduces Inflammation Chronic inflammation is at the root of many modern health problems, from joint pain to autoimmune conditions. Celery juice has strong anti-inflammatory properties, thanks to its abundance of phytonutrients and antioxidants. These compounds help reduce swelling and repair damaged tissues, promoting overall healing.
Improves Sleep and Calms the Nervous System If you’ve ever struggled with insomnia or restless sleep, celery juice might be the answer. It contains essential minerals, such as magnesium and potassium, which nourish the nervous system and help the body relax. These minerals also help balance electrolytes, promoting better hydration and reducing nighttime muscle cramps. Take a glass before bed and use one of my guided meditations and I promise you will sleep like a baby!
Supports Emotional Healing Detoxification often brings not just physical healing but emotional and spiritual clarity. Anthony William refers to celery juice as “soul medicine,” and I’ve personally found this to be true. As my body purged toxins, my dreams became a vehicle for deep introspection. Symbolic dreams, like the ones I’ve described, can signify the release of subconscious fears or unresolved emotions. Celery juice seems to act as a catalyst for both physical and emotional cleansing.
Tips for Maximizing the Benefits of Celery Juice
To get the most out of your celery juice routine, it’s important to follow a few key guidelines:
Drink it on an empty stomach: For optimal results, drink your celery juice first thing in the morning. If you can, start your day with a glass of lemon water to stimulate digestion and then wait 15–20 minutes before having your juice. Avoid eating anything for 20–30 minutes afterward to allow the celery to fully work its magic.
Use fresh, organic celery: To avoid pesticides and other harmful chemicals, always use organic celery. Fresh, crisp stalks yield the best-tasting juice and the most potent nutrients. If you can’t use organic, just make sure you wash and rinse thoroughly.
Drink it without the pulp: While some juices are better with their fiber-rich pulp, celery juice is most effective when strained. Removing the pulp allows your body to absorb the nutrients more quickly and efficiently.
Be consistent: To experience the full benefits of celery juice, consistency is key. Make it a daily habit, and aim for at least 16–18 ounces each day. You’ll likely start noticing changes within the first few days, but long-term results often come with continued use over weeks or months.
Testimonials and Real-Life Transformations
My story is just one of thousands of success stories shared by people who have incorporated celery juice into their daily routine. From improved skin clarity to relief from chronic migraines, the benefits seem almost endless. Anthony William himself has documented numerous cases in his book, describing how this humble vegetable has transformed the lives of so many.
One particularly striking example is the case of a woman who struggled with debilitating eczema for years. After starting a daily celery juice regimen, her skin began to clear, and her symptoms diminished. Another individual found relief from chronic fatigue syndrome, regaining energy and mental clarity after months of drinking celery juice regularly.
Final Thoughts: Why You Should Give Celery Juice a Try
If you’re skeptical about whether celery juice can truly make a difference, consider this: it’s a simple, affordable, and natural remedy with no negative side effects. It requires no fancy supplements or complicated regimens—just fresh celery, a juicer, and a commitment to your health.
The improvements I’ve experienced in just four days—better sleep, no more heartburn, and an overall sense of well-being—are a testament to the power of this green elixir. The vivid, symbolic dreams I’ve had during this detox further confirm that healing is happening on multiple levels, both physically and emotionally. Whether you’re dealing with digestive issues, chronic inflammation, or simply looking to boost your overall health, celery juice may be the solution you’ve been searching for.
So, what are you waiting for? Grab some fresh celery, fire up your juicer, and experience the magic of celery juice for yourself. Your body, mind, and spirit will thank you! Follow me on Tiktok for my healing adventures.
How Mindzoom Subliminals Has Helped Me Stay Positive, Balanced, and Focused
Have you ever felt like life just pulls you in a million directions, making it almost impossible to stay positive and motivated? I’ve been there. It’s not always easy to keep your thoughts in check when stress piles up or when self-doubt creeps in. That’s why I want to share something that’s really made a difference in my life: the Mindzoom Subliminal Program.
If you’ve never heard of it, Mindzoom is a simple but incredibly powerful tool that uses subliminal affirmations to help rewire your mindset and shift your perspective in positive ways. I’ve been using it for a while now, and honestly, it’s been a game-changer. Whether I’m at my computer working or just going about my day, Mindzoom runs quietly in the background, flashing affirmations and even playing audio whispers to help me stay on track mentally and emotionally.
If you’re curious, you can check it out here to see what it’s all about. But before you do, let me tell you why this program has been such a big deal for me—and why it might be for you, too.
What Makes Mindzoom Different?
There are a lot of mindset tools out there, but what sets Mindzoom apart is how customizable it is. You’re not stuck with pre-written affirmations (though they have a great library to choose from if you want to start there). Instead, you can create affirmations that are specific to your needs—whether you want to build confidence, reduce stress, improve your health, or even achieve a big goal you’ve been putting off.
Here’s the best part: Mindzoom doesn’t just stop at flashing affirmations on your screen. They’ve recently added “whisper affirmations,” which are soft, subtle audio recordings that you can play in the background while you work or relax. These whispers are incredibly calming and allow the affirmations to sink into your subconscious in a completely effortless way.
On top of that, Mindzoom lets you take things a step further. You can:
Add your own music to the affirmations. Imagine pairing your affirmations with your favorite relaxing playlist or motivational tracks.
Incorporate frequencies like binaural beats or solfeggio tones to make the recordings even more powerful. These frequencies are designed to enhance your mental state and create a sense of balance, making the affirmations even more effective.
It’s like having your own personal mindset coach, but without the scheduling or extra effort.
My Personal Journey with Affirmations
I’ve been a believer in affirmations for years—they’ve been a huge part of my life. In fact, I’ve shared both affirmations and subliminal tracks on my YouTube channels, and it’s been incredible to see how they’ve helped millions of others shift their mindset and improve their lives.
But even with all my experience, I sometimes struggled to stay consistent. Life gets hectic, and even with the best intentions, it’s hard to carve out extra time to focus on your mindset every day. That’s where Mindzoom has been a lifesaver for me.
It’s so easy to integrate into your daily life because you don’t have to stop what you’re doing to use it. The affirmations flash on your computer screen while you’re working, browsing, or even just watching videos online. And the whisper affirmations? Those are my favorite part. They play so softly in the background that sometimes I forget they’re on—but I can feel the difference they make over time.
How Mindzoom Has Changed My Life
When I first started using Mindzoom, I wasn’t sure what to expect. I mean, I already believed in the power of affirmations, but could a program running in the background really make that much of a difference? The answer: Absolutely.
Within the first couple of weeks, I started noticing subtle shifts. For example, I’d catch myself feeling more confident and calm in situations that would normally stress me out. Little moments of doubt—like “Can I really do this?”—started fading away, replaced by thoughts like, “I’ve got this.”
Over time, those small changes added up in a big way. I feel more balanced and focused, even on days when life feels chaotic. I also find it easier to tackle challenges without overthinking or falling into negative self-talk. The affirmations I’ve programmed into Mindzoom, like “I choose positivity,”“I am capable,” and “I trust myself,” have become second nature.
And it’s not just about feeling better—it’s about being better. I’m more productive, more creative, and, honestly, just happier overall.
Why I Recommend It
I’m not here to tell you that Mindzoom is some magic pill that will change your life overnight. But what I will say is this: If you’re willing to let it quietly work in the background, it can make a huge impact on how you think, feel, and approach life.
Here’s why I think it’s worth trying:
It’s effortless. You don’t need to block off time to meditate or journal. Mindzoom just runs in the background while you live your life.
It’s personal. You can create affirmations tailored to your goals, whether that’s building self-confidence, staying motivated, or achieving something big.
It’s versatile. You can add music, incorporate frequencies, and even tweak how the affirmations flash or play.
It works. I’ve seen it in my own life, and I’ve seen it for millions of others through the power of subliminal affirmations.
If you’ve been feeling stuck or just want to level up your mindset, I highly recommend giving Mindzoom a try. You can check it out here: https://bit.ly/mindzoomsubliminalprogramme.
Final Thoughts
Mindzoom has been a quiet but powerful presence in my life. It’s helped me stay positive, balanced, and focused, even during life’s more challenging moments. And the best part is that it’s completely customizable to what you need most.
If you’re curious about subliminal affirmations or looking for an easy way to strengthen your mindset, I encourage you to give it a try. It’s made a big difference for me, and I truly believe it can do the same for you.
You never know—this might just be the tool that helps you create the positive changes you’ve been searching for. If you use it, please let me know how it all goes for you!
It has probably been a few months now since Dharma has passed. I am reminded of him every day as I have him on two of my desktop screensavers. In fact as I look to my left there he is. Sometimes it still does not feel real that he is not around. Just making my bed this morning and I went round to the side where he normally sleeps, and it triggered me to cry.
Grief is a very interesting thing. It just hits at any time, times of happiness or times of busyness. It just hits. I find it happens a lot in times when I was enjoying myself sitting out the back in the sun. He used to sit with me there. Or when I would lie on the lounge room floor watching Netflix. He used to sit with me there. Or even when I am having a bath. He used to come in and check I was still around. It’s the small moments and I guess I took some of them for granted and how much joy they gave me. Simply just to be with my dog. I felt like I had the world within me.
I love living here in the country. I feel blessed to have a beautiful house here. The house does feel empty though of late. It’s not like I get lonely or anything like that, I like my own company. I guess I do miss the pitter patter of his feet when I was moving from room to room and the joy he gave me.
Some days I go to the shrine I have made for Buddy and Dharma and just hold them close and cry. It’s really healing. It’s like I can have these bursts of tears, but then I move on and I am okay once more.
Isn’t it funny that when someone close to you dies, whether that be an animal or a person, you begin to reflect on other people have who have passed on earlier in your life. Does that happen to you? I think of both of my grandparents. I think of friends that have passed too early. I think of my cousin who only just passed over the past week. 34 years old. Gone too soon.
I also wonder about heaven. When I was younger I was convinced there was heaven. Now I struggle with the concept. I am not saying there isn’t one, I really hope there is. But after reading various religious texts where everyone thinks that their text is right, I truly don’t know. I was reflecting on Einstein’s quote this morning where he said “everything is energy.” This gave me hope because I realised that we can’t just make energy disappear. That even if Dharma is energy, it no longer the same as what it was, it is still around. It might have just changed form, that’s all. This gives me hope.
It seems to be the not knowing that is the most difficult part of letting go when someone dies. Can they see us? Could it be that dharma is with me right now sitting beside my chair as I write these words to you? I guess we truly won’t know until we come to that day when we pass over. But then again who is to say that we haven’t already passed over before? Again and again and again?
Interestingly, I’m not afraid of death myself. In fact I’ve already seen myself the way I am going to die – in a chair out in the sun. Very much at peace and grateful for the beautiful life I’ve been blessed with.
Our time is short. Let’s make every day count and go with as much love in our heart as we can muster.
“Dharma is telling me something about writing. Does this make any sense to you? He’s saying to me that you need to write,” said Katrina.
I hired Katrina who is a counsellor, life coach, medium and CEO of Kindness on Purpose to help me navigate my way through the grief of recently losing my best mate, Dharma (who was my dog for the past 19 years of my life.)
I was shocked when she mentioned to me about writing, because the past 12 months I’d been thinking of documenting Dharma’s last days in some way, shape or from but had never got around to it. (How often do we do this type of thing!) I knew his time was slowly coming to an end as he had an in-treatable cancer of the mouth and it was growing larger each day.
After Katrina had suggested (or rather Dharma had suggested through Katrina) that I start writing, I knew it was time to begin this blog. And so, I’ve called this site, “Days Of Dharma,” a reminder for me of the love we’ve shared and the word “Dharma” being from the spiritual Buddhist texts meaning ‘spiritual teachings’ or ‘the truth.’ This blog wont just be about Dharma, it will be my story, my personal journey in life.
I often said to others over the years that I lived on my own and really enjoyed my own company. The truth was, I’d never really lived on my own whilst I had Dharma. He was always following me from room to room each moment.
The day would start with me leaning over the side of the bed and gently patting his back. He would begin to stretch and then get excited as he knew it was almost time to walk. For me, he was the greatest physical exercise coach I could’ve asked for. I walked 7 days a week twice a day – whether I wanted to or not. I will admit, even if I didn’t want to walk on a particular day, once I got out there walking, I was so happy to be in those moments with my best mate. We would often walk by the lake in Windang, or around the block in Peterborough. It didn’t matter where we went, there were moments of adventure.
Dharma taught me patience. I remember in my early years, I was impatient with him stopping and would be always in a rush. Over the past 10 years of operating my own business, things changed. I accepted the fact too that he was slowing down (especially over the past 2 years) and so I began to call those walks “His Time.” It was more about Dharma’s time then mine, although I really don’t know who enjoyed the walks more, him or me. I would sometimes wait at the same spot for a few minutes at a time as he was busy sniffing out another dog that might have recently pee’d on the local palm tree. I would use those times of waiting like an awareness meditation; just being in the moment. And I loved it.
Dharma was there during some of my darkest days in life. Relationship break ups, chronic health issues, anxiety, depression and panic attacks. He was there and he was great comfort through all of that time.
Dharma became the star on my Life Expansion YouTube Channel too. I’m pretty sure he was more loved by my followers than I was (Dharma you star, you!) He would often receive gifts in the mail. He was showered with love even from followers across the other side of the world. T-shirts, dog bedding, pillows, cards were all sent to me to pass onto Dharma. The love for Dharma was felt far and wide.
And who could forget the time I was interviewing the amazing Deb Hann from Hanns On Coaching, when Dharma brought the show to a halt by literally pulling down the entire lighting rig! Oh boy, I am going to miss those fun days.
Dharma made me laugh so much in life. I’m sure as the days go on I will find myself smiling more about Dharma, rather than crying over his loss. One thing for sure, as I look down from my office desk and see he is not there, I do miss him. Terribly. This surge of grief hits me hard in the chest area, often followed by tears.
Here is a photo of the current ‘shrine’ I have set up for Buddy and Dharma – until I scatter their ashes. His pillow on the right hand side, was made by a dear subscriber Nel – who lives on the opposite side of the world!
Thank you Dharma. Thank you for all the love you gave just by being you. Thank you for pushing me to start this blog site. Better late than never. I love you little fella and you will be missed. RIP Dharma.
Days Of Dharma 